Do you feel disconnected from yourself and others? Do you find it difficult to identify, understand, or manage your thoughts, feelings, and behaviors? In my work, I strive to create an accepting, non-judgmental environment where you can feel safe exploring the difficult, and sometimes painful, parts of yourself. I view therapy as a deeply meaningful and collaborative process that can serve as a catalyst to shifting the way you relate to yourself and others. This allows for more fulfilling and meaningful relationships, and the subsequent easing of psychological symptoms.

I utilize a relational, insight-oriented approach in therapy while also emphasizing warmth, genuineness, and spontaneity. While I am comfortable working with a wide range of presenting problems and issues, I specialize in treating depression, anxiety, identity/relational/cultural concerns, trauma, and personality disorders.

I understand that the search for a therapist can sometimes feel daunting or overwhelming. To schedule an initial phone consultation, please visit my website and scroll to the bottom to find the link to complete my New Patient Screening Form. I will then be in touch shortly.